When someone catches you off guard, grabs you from behind, and you don't know what to do our Self Defense Class will help. The techniques you will learn in our program will teach you how to defend and escape any situation.  

 

Learn how to defend yourself in a fun, safe, and comfortable learning environment. And master simple techniques to defeat much larger and stronger opponents. Each class focuses on a different approach, and discusses escapes as well as other options on how to protect yourself.

​

Schedule your self defense seminar today!